Are you feeling unhappy more often than not? I can help.


Have you been in a funk lately?  Are there unwelcome changes in your life that are leaving you feeling lost and overwhelmed? Are you feeling crappy, not knowing what the hell is wrong and you can’t seem to snap out of it no matter how hard you try?

Well, it’s no wonder; life is changing before your eyes, faster than you ever imagined! Believe me, I get it. It wasn’t very long ago that I was right where you are today.

I know you are feeling unsettled right now and I would bet that you are probably thinking and or feeling that there is something wrong with you or maybe you are going a little crazy, or that you are having a midlife crisis.

Well, what would you think if I told you that none of those things are happening? What would you think if I told you that what you are experiencing is a “midlife awakening”?


I know that may sound a bit “woo woo” to you but just hear me out for a minute.
What I mean by “awakening” is pretty simple.

To awaken simply means to become aware.

Let me explain; it is my guess that you have experienced or you are currently experiencing some major life changing event(s). For example; perhaps your children are leaving or have left the nest, or your marriage is struggling. Maybe your career is stale, or you are dealing with personal health issues or you have unexpectedly found yourself caring for an ailing parent, etc.

And let’s not forget about perimenopause! Those raging hormones alone are enough to make you feel crazy!

Whatever happens to be going on, chances are, these life changes have opened your eyes.  Hence, they are “waking you up” and you are becoming aware of a lot of things that you hadn’t noticed before. And, as a result, you suddenly begin to realize that:

Things that used to make sense and “work for you” … no longer do.

People, places and things that used to make you feel good and happy…no longer do.

You have begun to feel unsettled, unsure, maybe even doubtful and insecure.

You find yourself questioning some of the decisions and choices you have made along the way.

You are experiencing a whole host of negative emotions that are wearing you down.

You feel a lack of interest, ambition, motivation, purpose and you feel stuck.

You can’t make heads or tails out of anything and you feel like you are losing your mind!!

Any of this Sound familiar?

If so then I am glad you are here! You do not need to feel stressed out or anxious or worried about what is going on anymore!  I know, I know, easier said than done BUT…find comfort in knowing that the way you have been feeling isn’t permanent. The “midlife awakening” process is nothing to be afraid of. It is a good thing actually, even though it may not feel like it right now.

Let me reassure you of this by saying; once you discover what is holding you back and making you feel like crap, you will begin to embrace your challenges and obstacles and learn how to let go of those things that are making you feel weighed down and keeping you stuck. You will gain mental clarity and clear emotional clutter and begin to transform into the best possible version of you and start enjoying your life again!

Trust me, please.  What I am saying to you is the truth.
I have lived it and I truly understand.

Things don’t change overnight; it is a process that will take some time. You just need to be patient and do the work! Believe me when I tell you that you will feel good again.  You will feel happy and full of life again!

And with the proper guidance, support, compassion and understanding, you will soon see that this is actually a wonderful opportunity for you to transform into the person you were always meant to be and actually feel excited and feel hopeful about your future.

Let me help you get unstuck so that you can thrive in midlife with  positivity, enthusiasm, passion and purpose!

Together we can smoothly navigate your way through your “midlife awakening” so that you can begin your “midlife transformation” and create the life you want and will love!

Click here to learn more about the Holistic Midlife Transformation Programs I offer.


Many people call what happens in midlife a ‘crisis’, but it’s not. It’s an unraveling-a time when you feel a desperate pull to live the life you want to live, not the life you are ‘supposed’ to live…to let go of who you think you are supposed to be and embrace who you are.

– Brené Brown



I Can Help You In Different Situations


Anxiety, Depression, Fear, Sadness, Stress, Physical Health Issues


Marriage, Significant Other/Partner, Aging/Ailing Parents, Siblings, Adult Children, Friendships.


Weight Gain, Fatigue, Night Sweats, Mood Swings, Diet, Exercise, Physical Appearance.


Lack of Purpose, Lack of Self Worth, Loneliness, Sadness, Sense of Loss, Emptiness, Grief.

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